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@Radius
Hah I did exactly the same thing playing football. Doctors predicted 8 weeks until fully fit. Been three weeks now and did my first ride yesterday, 13 miles and seemed good for it. Don't do anything too soon, though - I was on crutches for 2 weeks - although do keep it moving cos I didn't do it early enough and it was really stiff for longer than it should have been...
If you don't get any crutches I've got a pair from this injury!