konijn, you are not in anything like the position that you need desperately to lose weight. You are slim and fit. When you increase your level of training, you will lose what weight you need to lose, if any. Far more important for you is to ensure that you have adequate fuel for your level of exercise.
konijn, you are not in anything like the position that you need desperately to lose weight. You are slim and fit. When you increase your level of training, you will lose what weight you need to lose, if any. Far more important for you is to ensure that you have adequate fuel for your level of exercise.