2010 Herne Hill Velodrome Track League

Just a thought, Mike, why not rest up until you are fully fit?! a bruised head doesn't sound like much fun.
I think I might pop along and take photos/help out as today is a heavy weights day and I may even stretch to riding derny tomorrow.

Because the more I sit around not cycling and drinking etc. The more I can feel my fitness slipping away. I am doing pretty well in the league and I don't want to let it slip. I am so ill disciplined

Why dont you give derny training a go tomorrow night? Might be a good way to get some track time/training in without having to think/worry about tactics, etc.
Its only June, 2 full months of league left, and then the omniums.

See above. Tomorrow night is poker night :)