Good luck Henry. Take every day as they come and remember to be gentle to yourself.
My tip would be to include drinking lots of warm water. I started doing that a couple of months ago as advised and I discovered to my surprise that I really like it.
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Good luck Henry. Take every day as they come and remember to be gentle to yourself.
My tip would be to include drinking lots of warm water. I started doing that a couple of months ago as advised and I discovered to my surprise that I really like it.