make sure you don't cut out carbs completely, it will make you feel really shit, replace bread and pasta with rice, you'll maintain your energy and rice is also an anti-inflammatory so you won't be messing your stomach around
@Virgil started
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make sure you don't cut out carbs completely, it will make you feel really shit, replace bread and pasta with rice, you'll maintain your energy and rice is also an anti-inflammatory so you won't be messing your stomach around