Just got a long list of exercises emailed to me from Dave, looks like i'll be spending an hour tonight stretching things. Quite a long list i have to say, but anything to make it better
Top service too that I have to say. He could well charge me for a 45 minute visit to show me this, but instead sends me a tailored list of exercises / stretches, all with video
Just got a long list of exercises emailed to me from Dave, looks like i'll be spending an hour tonight stretching things. Quite a long list i have to say, but anything to make it better
Top service too that I have to say. He could well charge me for a 45 minute visit to show me this, but instead sends me a tailored list of exercises / stretches, all with video