I think i will probably just speak out my ass right now.
Is it a good pain or a bad pain? Is it cause you pushed yourself or have you hurt yourself? Ive never hurt myself (like injured myself properly) in movements that ive made. I used to find that i would have stretched stuff or tired out areas to extremes. Use ICE perhaps and rest it for a few days, see how you feel.
I think i will probably just speak out my ass right now.
Is it a good pain or a bad pain? Is it cause you pushed yourself or have you hurt yourself? Ive never hurt myself (like injured myself properly) in movements that ive made. I used to find that i would have stretched stuff or tired out areas to extremes. Use ICE perhaps and rest it for a few days, see how you feel.
BTW - nice move! Congrads!