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@ChainBreaker
If youre behind its a better, but If youre doing a strangulation from the front, you can use the collar as long as you slide youre hands under the collar as far back as you can using your wrist area to cut off blood.
strangulations are better as the cut the blood flow to brain and a person under stress can pass out in seconds. Choke is longer as you cut of the wind pipe but is more painful and youre more aware so its scarier.