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@joelovesfixed
if you want to do some form of martial art just to get fit than most are perfectly fine.
all martial arts have their own pros and cons.
some teach to be more passive while others teach to be more aggressive. I'm sure you can find something to fit your traits.
from the age of 4 till the age of 12 i trained in seki juku karate.
its fucking awesome and i can definitely still feel the benefits (im 15).
i think kendo is super rad as well.