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@dooks
Don't know about times for open water but that's not too shabby at all!
Turns* do speed things up though. They provide rest/recovery time and all that energy off the wall so yep, your open water times are going to be slower than that.
You going to come down to cally masters on thursday? we did a backstroke set last week. I'm still acheing from it now!
*in theory. my flip turns are still woeful.