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@dulwichrider
what have I started?! I got the 'ill reaction' after a couple of sprints coming home on Monday and have had a achey neck so I think it's some kind of low-level bug (though not a bitey type one). I usually feel a bit gloomy when ill also, so that fits.
booze - am almost off it at the moment but it's made the odd ale (Badger) taste all the sweeter.