most people will strugle to hold the breath for 30sec, in a swimming pool anyway
You can easily do it for a minute if you are relaxed and not scared of water. And if you are letting some air slightly out right at the end.
I've done it right now and I smoke now. It was better when I was younger (had the life guard's papers).
@EEI started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
You can easily do it for a minute if you are relaxed and not scared of water. And if you are letting some air slightly out right at the end.
I've done it right now and I smoke now. It was better when I was younger (had the life guard's papers).