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@VeeVee
Thanks SkyBreaker and thanks for your pm. Yes I gave feedback and someone got back to me but never heard anything back. I should have been clearer on my expectations rather than "this is me, I've been riding in London for two years, had cycle training a while ago and want to check that I haven't developed bad habits, please sort it out". I didn't even know where I wanted to ride.
I have to say that I look much more behind than I used to do specially when I know that cars should allow more space and it definitely makes them slow down or give a wider berth. I also always look over my left hand shoulder when I am at the lights or when I think a "Mr or Mrs Fast" might try to undertake.
@Chocky, what a brilliant account!
I was discussing with a friend developing a class to help people travel in a more peaceful and relaxed way (car drivers, cyclists, tube users etc..). I need to sort myself out first though!