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  • I can do 5 reps at double my bodyweight (180kgs) with deadlifts. My 1 rep max is 195kg. I don't think I can realistically go much higher purely due to previous injuries (i have pins in my left leg and I have dislocated my shoulders, wrists, fingers and elbow numerous times).

    My main source of pride is achieving a 3 full one armed chin ups.

    Rah-spect!!!!

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