Just back from a long run... started out beautiful then got rained on ,froze, hands totally numb so now happily munching a hot fish finger sandwich and lots of coffee to be followed by some cake. My ultimate post ride recovery food-what's yours?
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Just back from a long run... started out beautiful then got rained on ,froze, hands totally numb so now happily munching a hot fish finger sandwich and lots of coffee to be followed by some cake. My ultimate post ride recovery food-what's yours?