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@rhb
Waste of time for training / riding at most of our levels.
Would want a resident physio to confirm, but those riders getting massaged daily (e.g. Pro's after stage races) help those doing the massage as it's easier to massage smooth skin.
Only time I've shaved has been for lab tests - where the tape used to stick on the monitor pads/retroreflective balls to skin will rip any hair out on removal.
Itches like fook when it starts to grow back too.