the main advantage of rollers as a training aid is for balance/riding in a straight line i've been told (and for warming up at the track of course!) otherwise its pretty much a turbo trainer with no resistance setting. still good for training though i imagine!
the main advantage of rollers as a training aid is for balance/riding in a straight line i've been told (and for warming up at the track of course!) otherwise its pretty much a turbo trainer with no resistance setting. still good for training though i imagine!