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@bogue
greetings all,
Sending healing vibes your way Oliver, it seems bones just do seem to take a while longer as we get that wee bit older ;-), consume mammoth amounts of tahini maybe?!
miss s, great to see you again last week, we missed you! May the thursday shifts drift away from thee ;-). Indeed dickthehippy, as miss s pointed out, new 6 week course starts this thursday - course cost is £52.50 full/ £37 conc. Or you can drop in for £10.50 full/ £7 conc per class. If you've done some yoga before, latter option is fine, if not, I'd encourage you to enrol on a course first time round. Maybe meet you soon!
and yes, good ol' schiffmann, inspiring chap. Moving into stillness in itself a great movement meditation! His hair is longer than I remember it in that image - he has a rather sweet chewbacca aspect to him! ;-)
peas all...
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