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@bogue
Oliver, sorry to hear about elbow still feeling irritated - certainly the first thing that will aggravate a recently broken bone is the cold. Having broken most of my bones in my lifetime, there are one or two that still make a fuss when they get cold. Thankfully, something that a bit of warming yoga sorts out pretty swiftly, but can appreciate that yoga on bike during CM could be tricky!
I wonder where yer youtube vid was filmed - looks lovely! and sunny ; )