Yeah I think anything that hurts my legs is going to help. My overall fitness need to improve too, but making your legs hurt gets you fit too, right? I just feel weak compared to last summer, which is obvious as Id had months of weekly racing behind me.
Its not a nice feeling though, I WANT TO FLY...
Then again, at least Im not recovering from a broken ankle!
Yeah I think anything that hurts my legs is going to help. My overall fitness need to improve too, but making your legs hurt gets you fit too, right? I just feel weak compared to last summer, which is obvious as Id had months of weekly racing behind me.
Its not a nice feeling though, I WANT TO FLY...
Then again, at least Im not recovering from a broken ankle!