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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Louiee
[ame="http://www.youtube.com/watch?v=iMjG2s6UOaw&feature=related"]YouTube-
Arnold Pumping Iron funny clip[/ame]