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@RonnieOatmilk
Great thread this, I've been inspired to flip it over tonight for a try when I cycle to rowing tonight. Looking forward to it (I have cleats so should be fun)....
Just a quick question though, as a coaster down hill most of the time, what is the correct practice for long / steep down hills? Obviously your feet will be spinning mega quick, is it to just try and control it as best you can? I appreciate thats a bit of a terrible new person question, just don't want to be 1/2 way down a hill shitting myself!
Ta