For Patella Tracking Syndrome taping techniques can also be applied, that help to reduce the aggravation by pulling the Patella into place when bending the knee.
http://acafitness.pbworks.com/Patella-Tracking-Syndrome
I had quite a bad episode of that in Australia due to an ill fitting bike. Took about 6 weeks to calm down. Taping helped me quite a bit.
@pascalo started
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For Patella Tracking Syndrome taping techniques can also be applied, that help to reduce the aggravation by pulling the Patella into place when bending the knee.
http://acafitness.pbworks.com/Patella-Tracking-Syndrome
I had quite a bad episode of that in Australia due to an ill fitting bike. Took about 6 weeks to calm down. Taping helped me quite a bit.