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@yoav
Don't know what the pub is called either, and what/where is Wests?
I have a confession to make that I don't actually live anywhere London any more. I left Paddington in 1979 and currently reside in Carlisle, Cumbria
Ivan - yeah, that's how I remember Paul too :-)
Diable - yes, I remember those circuit training nights well.
However, I don't recall anything about training in Bangor. I'm sure that if they were on 1976-79, I would have gone on them.