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  • My dinner last night:

    Chickpeas and any other pulses you want
    Seeds from one pomegranate
    Sunflower and pumpkin seeds
    Some dried cranberries or raisins if you feel like it
    Loads of mint and coriander chopped up
    Grated rind and juice of one lemon
    Pepper
    Ginger
    Olive oil

    • Mix it all up

    Serve on top of rocket and assorted lettuce, with some steamed broccoli and carrot. Yum.

    Sounds like something I'd eat if I found myself stranded in the wilderness.

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