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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@upstart
I ride 42/15 (about 73 GI) and don't struggle to get about quickly if I need. Spinning is good cardio exercise too :)
I live in Balham so give me a shout if you need a hand changing cogs - I've got a few old cogs kicking around you're welcome to try too once you start experimenting.