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  • Get to an opticians and get the glasses sorted out first. Quite often new nose pads and a quick frame tweak will usually stop them from slipping. After that, get a good helmet, with good adjustment that fits your noggin. Mine isn't some super fancy expensive version, just a bulk rate Bell Avanti from Halfords (I'm onto my third one). The important thing is that it sits on my head comfortably and doesn't wiggle around.

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