I don't know if this has been said yet in the thread but just go for the full olympic straight off. I did and having done sprints since the full distance is a lot more enjoyable, the sprint is just pain all the way round, your body is just in constant transistion and you never really get the chance to drop the hammer on the bike...
I don't know if this has been said yet in the thread but just go for the full olympic straight off. I did and having done sprints since the full distance is a lot more enjoyable, the sprint is just pain all the way round, your body is just in constant transistion and you never really get the chance to drop the hammer on the bike...