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@Momentum
This is a a really interesting thread and if I was still in London then I'd be down like a shot.
Bogue - can you recommend any good postures for evening out leg muscles that are unbalanced by cyling? I've had some knee problems which a physio thinks are caused by tight hamstrings and groin muscles putting too much pressure on my knees. I've got some exercises from him but wouldn't mind adding some more!