"I couldn't do more than a couple of hours without feeling starving"
everyone is different. dependent on your physiology and if you are ectomorph, endomorph or mesomorph amongst other things.
personally the biggest problem i find with long rides (70 to 100 miles) is the fueling.
I can't do more than 35 miles without taking on more carbs and have to start eating before then if i know the ride is going to be a long one.
on saturday i ate 4 energy bars a pack of shot-blocks an energy gel and pecan danish and still nearly bonked half way through. this was 5-6 hours of steady cycling, no way do i have the glycogen stores to do that distance without extra fuel. but then i don't exactly have a lot of fat to burn.
You should drop the size zero diet, you know we'll love you whatever shape you are.
You should drop the size zero diet, you know we'll love you whatever shape you are.