Sunday Morning Tuesday Night Ride Club (SMTNRC) 09/10

Archway Road is a long drag. Not very steep, maybe only 5-6%. But it has a Bus Lane all the way up it which will be completely clear at that time. Can do bottom to the top of the first bit in under a minute. Roll back down and repeat until I am totaly fu**ed and my cadance has dropped right down

I see. Hill repeats. How much rest do you have between efforts?