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@El_Diablo
I suggest go to the British Cycling web site and look for a local club
or ring up Cyclos Uno in Hainault and ask for advice there- there's a few versions of Cyclos Uno clubs around- watch out though - Trevor's bound to say he's got a bike "just your size" for you
it happens every time- and he has too! ;-))))
If a beginner try the CTC and build up from there