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  • It's in the mind, I have given up before and always struggle in the first month, deep down knowing I will probably start again, this time it feels different. I feel confident I will never smoke another fag. I am a non smoker.

    Exactly how I felt after my last fag. I knew immediately that I would not take it up again. I couldn't tell you how; Unlike every previous attempt to quit I just knew. Never read that book though. When did the ban come in? Apart from a very rare scabbed one when pissed I've not smoked a cigarette since then.

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