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  • Just pop into any good outdoors sports shop, the people will normally be happy to fit you up. Different shoes are different shapes, so a size 8 Red Chilis might not be the same as size 8 in any other brand.

    I'm a size 9 and get 7.5's. They normally hurt a bit for the first few climbs but they stretch around your foot and become snug.

    Once you know your size and model you can just buy the same one next time - mine normally last about 6-9 months depending on use.

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