There is a bizarre moment when you start to feel like a cartoon character whose legs are spinning at ridiculous speed. Generally I relax, lettng the momentum build up my leg speed, once comfortable with that I will then try to put some extra force in with my legs.
Pilates helps with this as one of it's main principles is that by have goo core control you free up limbs to move more freely.
There is a bizarre moment when you start to feel like a cartoon character whose legs are spinning at ridiculous speed. Generally I relax, lettng the momentum build up my leg speed, once comfortable with that I will then try to put some extra force in with my legs.
Pilates helps with this as one of it's main principles is that by have goo core control you free up limbs to move more freely.