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  • Yeah.. imagine how much faster you'd be if you trained properly.

    http://www.trainingbible.com/joesblog/2008/06/specificity.html

    Well, that is what I am hoping for this coming season. I have been sticking to a training plan so time will tell if it works or not.

    What I meant was that if you don't have a proper specific plan in place and you can't do hours of training, hill climbing is a pretty good place to start. It kind of worked for me

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