Yep ^^ But a bit of seated climbing in a bigger than you'd normally use gear can be good strength work.
Yep ^^
But a bit of seated climbing in a bigger than you'd normally use gear can be good strength work.
well on my last hill outing i was mostly in the saddle, and only stood up when i felt i was losing a bit of steam
@TheCrane started
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well on my last hill outing i was mostly in the saddle, and only stood up when i felt i was losing a bit of steam