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@deleted
my girlfriend eats a raw food diet. Its amazing. I kinda eat it by proxy. Someone said earlier on that these diets are a load of crock as the 'body cleanses itself' - foolish thing to say....yes it does, but do you realise how awfully poisonous 'everyday food' is. It shameful how much toxic shit goes into food.
She eats vegan with about 60% of her daily food raw, if she eats a bit of fish or something she's not supposed to, she'll get a headache about 30 mins later like clock work. I think her insides are probably shiney. However when she returned home to Finland over christmas she ate some salmon that her uncle caught from their lake and she was fine.
It's interested me so much lately, i really believe that, maybe not 100%, but a good portion of food should be eaten raw (some even tastes better IMO - cabbage, prime example) as it's so good and natural for the body. The other thing to note is that, since eating raw/vegan, she eats probably twice as much food as me and is losing weight.....i think her motabloism has rocketed!