Unprocessed, preferably organic, whole foods such as:....
....At least 75% of food consumed should not be heated over 116 degrees F.
Purists do not eat meat or fish.
yes but why? No one has answered my question yet. Is there a proven basis, or is it just a lifestyle choice? I've seen nothing to suggest it's the former.
Of course it's important to be health consious and ethically minded regarding your diet, but if it's all based on misinformation then the motives of those who advocate it are questionable, and the diet is perhaps unhealthy.
Every new strive for individualism provides a new market for manufacturers. Of course that's all wel and good for the economy and GDP and all that, but that's not why people eat raw food is it? Or am I missing the bigger picture?
yes but why? No one has answered my question yet. Is there a proven basis, or is it just a lifestyle choice? I've seen nothing to suggest it's the former.
Of course it's important to be health consious and ethically minded regarding your diet, but if it's all based on misinformation then the motives of those who advocate it are questionable, and the diet is perhaps unhealthy.
Every new strive for individualism provides a new market for manufacturers. Of course that's all wel and good for the economy and GDP and all that, but that's not why people eat raw food is it? Or am I missing the bigger picture?