good.i see the benefits of yoga. i don't believe in 5000 year old mumbo jumbo about waking up ley lines or massaging liver toxins that may be associated with it.
it's strengthening, it allows you to clear your mind, it allows you to increase your flexibility. these are good things.
good.i see the benefits of yoga. i don't believe in 5000 year old mumbo jumbo about waking up ley lines or massaging liver toxins that may be associated with it.
it's strengthening, it allows you to clear your mind, it allows you to increase your flexibility. these are good things.