It's gone quiet in here...

Evening all.
I'm still alive - cycling to work where possible, and getting some quality sessions in on the rollers most days.
My running has picked up since this snow kicked in - put in 45 miles last week. It amazing how much stronger my legs feel with a bit of cross training. Anyone fancy a run?

where are you based?
i run a lot, i train at a track for sprints but i need to get out running :)