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@dicki
a pair of these and you'll be good to go for 5+ years
trainer like
comfortable
cleats don't grind on floor
long lasting / tough
i've had mine for about 9 years and the cleats are just now getting a bit worn ... soles still got loads left on them insides a bit battered but they still work / wear great
got spd's on all my bikes now and i wouldn't go back to straps or other types of clip in styles .... shimano for life