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  • Yes I do use those. I think they are pretty good and strong. They stood up to the crash pretty well.

    One thing I have noticed since doing a lot of roller training is that when I am on the drops my heart rate increases and I can not go as quick as when on the hoods without going about a certain HR. My thighs also bash into my lower abdomen.
    What is the reason for this and will I benefit from turngin my stem upside down so I have a 10degree rise instead of a 10degree slope.

    Anyone got any thoughts

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