Velodrome taster session January

1. nes
   
2. colin 56cm - PLEASE PAY ASAP
   
3. Morgan 54cm - PLEASE PAY ASAP
   
4. ste 58cm
   
5. disrail 56cm
   
6. Ronnie 58cm
   7: nasty - PLEASE PAY ASAP
   
7. Hannah 56cm
   
8. Woody 58cm (can paypal tomorrow)
   

1. nes
   
2. colin 56cm - PLEASE PAY ASAP
   
3. Morgan 54cm - PLEASE PAY ASAP
   
4. ste 58cm
   
5. disrail 56cm
   
6. Ronnie 58cm
   7: nasty - paid - PAYPAL
   
7. Hannah 56cm
   
8. Woody 58cm (can paypal tomorrow)
   

cheers nasty x

@disrail...are you bringing any scousers?

1. nes
   
2. colin 56cm - PLEASE PAY ASAP
   
3. Morgan 54cm - PLEASE PAY ASAP
   
4. ste 58cm
   
5. disrail 56cm
   
6. Ronnie 58cm
   7: nasty - paid - PAYPAL
   
7. Hannah 56cm
   
8. Woody 58cm (can paypal tomorrow)
   
9. mirek
   
10. tom skelton
    

shit, i'm really dense and forgot mondays generally involve that thing called working. will try and get it off but if i can't there might be a paid for place floating around that someone else can nab. :(

1. nes
   
2. colin 56cm - PLEASE PAY ASAP
   
3. Morgan 54cm - PLEASE PAY ASAP
   
4. ste 58cm
   
5. disrail 56cm
   
6. Ronnie 58cm
   7: nasty - paid - PAYPAL
   
7. Hannah 56cm
   
8. Woody 58cm (can paypal tomorrow)
   
9. mirek
   
10. tom skelton
    
11. emma copson
    

1. nes
   
2. colin 56cm - PLEASE PAY ASAP
   
3. Morgan 54cm - PLEASE PAY ASAP
   
4. ste 58cm
   
5. disrail 56cm
   
6. Ronnie 58cm
   7: nasty - paid - PAYPAL
   
7. Hannah 56cm
   
8. Woody 58cm (can paypal tomorrow)
   
9. mirek
   
10. tom skelton
    
11. emma copson
    
12. James Melville 22.5"
    
    

Where do I send the monies? drop me a PM. I totally forgot about the banking stuff, will post tomorrow

1. nes
   
2. colin 56cm - PLEASE PAY ASAP
   
3. Morgan 54cm - PLEASE PAY ASAP
   
4. ste 58cm
   
5. disrail 56cm
   
6. Ronnie 58cm
   7: nasty - paid - PAYPAL
   
7. Hannah 56cm
   
8. Woody 58cm (can paypal tomorrow)
   
9. mirek, paid 58cm please
   
10. tom skelton
    
11. emma copson
    
12. James Melville 22.5"
    

    1. nes

1. colin 56cm - Paid by paypal
   
2. Morgan 54cm - PLEASE PAY ASAP
   
3. ste 58cm
   
4. disrail 56cm
   
5. Ronnie 58cm
   7: nasty - paid - PAYPAL
   
6. Hannah 56cm
   
7. Woody 58cm (can paypal tomorrow)
   
8. mirek, paid 58cm please
   
9. tom skelton
   
10. emma copson
    
11. James Melville 22.5"
    

nes, two people to add if that's ok....

If you PM me your a/c and sort code and I could do a direct transfer. Cheers

1. nes
   
2. colin 56cm - Paid by paypal
   
3. Morgan 54cm - PLEASE PAY ASAP
   
4. ste 58cm
   
5. disrail 56cm
   
6. Ronnie 58cm
   7: nasty - paid - PAYPAL
   
7. Hannah 56cm
   
8. Woody 58cm (can paypal tomorrow)
   
9. mirek, paid 58cm please
   
10. tom skelton
    
11. emma copson
    
12. James Melville 22.5"
    
13. Anthony 60cm (Honarary Scouser)
    
14. Luke 56cm (Relapsed Scouser)
    

cheers doug x x

paid

1. nes
   
2. colin 56cm - Paid by paypal
   
3. Morgan 54cm - PLEASE PAY ASAP
   
4. ste 58cm
   
5. disrail 56cm
   
6. Ronnie 58cm
   7: nasty - paid - PAYPAL
   
7. Hannah 56cm- now replaced by Dan Bullock's friend
   
8. Woody 58cm (can paypal tomorrow)
   
9. mirek, paid 58cm please
   
10. tom skelton
    
11. emma copson
    
12. James Melville 22.5"
    
13. Anthony 60cm (Honarary Scouser)
    
14. Luke 56cm (Relapsed Scouser)
    
15. Dan Bullock (not paid yet)
    

Nes, I said might! don't go replacing me yet!

well do you know for sure yet? dan's friend would like the place and i have to send the bike sizes off today

still don't know about getting shift covered, work's disorganised cause of weather. guess you should let dan's mate have it. save it going to waste n that.

it's totally up to you, just let me know asap x

nah, chances of getting it off were never great n getting worse. doesn't make sense to let a place go to waste which will prob happen if i try and hang on to it. it'll come round again. x

ok well come on feb 24th for my birthday one then....x

read this:

What clothing do I need for a taster session?

You need to wear two tops, a tee shirt and cycling top or two tee shirts. Cycling shorts or running shorts and trainers are ideal, or you can hire cycling shoes. We provide helmets. If you have track mitts, please wear them. We also sell track mitts in reception.

What is the routine on arrival?

Arrive 20 mins before the start of your session. Inform reception you have arrived, and collect your Rudy Project helmet, (and adidas shoes if you have hired them). Do not walk in these cycling shoes; put them on when you are in the riders D.

Collect your bike if you have booked one (it will have your name on it), and sign the attendance register on the coach’s clipboard on the table in the riders D. The coach will give you all the safety and riding instructions for you to enjoy your cycling on the track.

What are the Track Safety Guidelines?

Do not eat within 2 hrs of a training session.

Riders must not spit or clear their nose onto any surface within the Velodrome. Riders who do will be charged £8.00 to clean up bodily fluids on each occasion. It is a substance hazardous to health, and has to have controlled disposal. A session may need to be stopped for specialist cleaning.

If you are feeling sick please remove yourself from the track area if possible, as the session may be cancelled if any part of the track area is contaminated, and needs specialist cleaning.

Track mitts must be worn to reduce injury risk on any contact or impact – and can also be used to wipe your nose! If you have a rear pocket in your jersey, take a handkerchief or tissue with you to clear your nose or throat, and be careful when you take your hand off the bars!

Riders must not eat or chew gum whilst on the track, and must dispose of any gum appropriately.

Riders must wear two layers of clothing above the waist (a tee shirt and cycling top are ideal or two tee shirts). Shoulders must be covered, so singlet vests and triathlon vests or suits are not allowed. If you are hiring Velodrome shoes you must wear socks, and it is good practice anyway as it prevents chafing. Do not wear jewellery, a watch or heart rate monitor.

Riders cannot change clothes in the track centre, and if removing a jersey or Lycra top must be wearing an under vest. Changing rooms are available.

If your helmet has a peak fitted, it must be removed. No other fixings to helmets are allowed, including light(s), cameras and mascots. Cleats should be unworn and in good clean condition.

When not on the track riders should wear warm clothing.

Riders must not ride up or down on the ramp, must not ride in the riders “D” or on the track centre floor.

No drinks are to be consumed or taken onto the blue safety zone – keep them on the ramp or in the riders “D”, using the bottle storage provided.

Do not walk from the riders “D” to the changing rooms in cycling shoes with cleats.

Riders should not ride outside the Velodrome and then bring the bike back in as this brings more dirt onto the track surface.

please can people be early this time, last time it was ridiculous how late people were.

Heres the route i was going to take Ste:
http://maps.google.com/maps?f=d&source=s_d&saddr=21+Goulden+Rd,+Manchester,+Greater+Manchester+M20+4,+UK&daddr=National+Cycling+Centre,+Stuart+Street,+Manchester,+M11+4DQ,+United+Kingdom+(Manchester+Velodrome)&hl=en&geocode=FVdDLwMd7tnd_yk7b-B-abJ7SDE4z4y84pUnAg%3BFTcjMAMdmXre_yGBV9XL-OvUzw&sll=53.456473,-2.216148&sspn=0.067256,0.154324&mra=cc&dirflg=w&ie=UTF8&ll=53.464548,-2.208252&spn=0.067243,0.154324&z=13

11 at Hardys Well?

yeh we are meeting at 11 at Hardeys well if anyone wants to join us and ride down with us

I'll meet you there.