It's completely pointless to go hard in mid-winter. If we do 14mph that'll do the trick nicely. In the summer, I'd expect to be scratching 18mph (avg) over a 200, but this is just for getting base miles in, and as long as we stay within the time limit we'll be doing it right.
It's completely pointless to go hard in mid-winter. If we do 14mph that'll do the trick nicely. In the summer, I'd expect to be scratching 18mph (avg) over a 200, but this is just for getting base miles in, and as long as we stay within the time limit we'll be doing it right.