Retrain as a hod carrier. Just lifting weights at the gym will increase muscle mass and not take long. Ride more.
@LurKing started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Retrain as a hod carrier.
Just lifting weights at the gym will increase muscle mass and not take long.
Ride more.