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@TT_Tom
I was about to ask what whisky you were drinking, I finally got round to buying myself a bottle of talisker with my league winnings. I'm still in bed having had a couple too many last night, deciding if I can train today or not!
As for training with a cold; as long as your not feeling woozy I reckon it's fine as long as you don't drain yourself of too much energy. Prob beneficial IMO, good to keep the engine going. Then again, a rest won't hurt this time of year either.