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@knightlancer
I've bust scaphoid twice too. First playing footie, second being run over in May - by a fud who's now in jail, so there's some decent karma. If it doesn't heal properly, it'll really fuck up, but you can turbo / spin bike / whatever, as well as run. I'm still at 80% mobility now, bloodflow thing means it takes aeons.
But in short, HTFU.