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  • Hello,

       I need to get the bb and headset cups removed from a frame.  
    

    The choice is either On Your Bike or Recycle, my lbs said they would take the cups out for 5 quid. So was thinking that to remove bb and cups should be about 10 or 15.

    So Recycle or On Your Bike, or wait a day and go to lbs?

    Cheers

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