Pedals for track

Any clipless pedal system should provide enough foot retention to be used on the track, but it's probably best to go for one which allows for tension adjustment just to be on the safe side.

The SPD-R are popular with hard core trackies but are hard to find. I've seen SPD-SL, Look and Time systems being used at HH. Any of these should be fine.

Thanks for that, the hard part will be finding shoes that fit :)

just found these in size 49 http://cgi.ebay.co.uk/Shimano-Cycling-Road-Shoes-SPD-SL-R086-White-Black-49_W0QQitemZ380150943239QQcmdZViewItemQQptZUK_Sporting_Goods_Athletic_Shoes_ET?hash=item5882c30e07

Any good?